Peanut butter and jelly. Joe Montana and jerry rice. Abbot and Costello. Cookies and milk. July 4 and explosives! It's an incredible thing of beauty when two "objects" that are meant to be together, actually come together. This moment of synergy is the place where greatness is born! When it's truly meant to be, the results are much greater than the sum of their parts.
Ever Heard Of The “two-horse rule”?
A great way to illustrate this principle is to look at the two-horse-rule. Don't know what that is? Please allow me to explain!
The two horse rule is well known among country folk but you might have never heard of it. Check this out. The Belgain draft horse is among the most powerful horses in the world. And to prove who has the strongest horse, they are often pitted against each other in competition to see which horse can pull more weight. Now imagine an average Belgian draft horse can pull a 700lbs sled. Then if you have two horses, working together they should be able to pull 1400lbs, right?! Well it might surprise you that when working together, a "suited pair" can actually pull… THREE TIMES what a single horse can pull! We're talking 2100lbs!! This, my friend, is called SYNERGY!! The combined effort of both horses PLUS their synergistic effort from working together makes them much, much more effective. It’s literally 1 + 1 = 3!
And when it comes to supplements there is no question about it, stacking the right combination of supplements together can create a "perfect storm" of synergy that doesn't just create acceptable results... the results are MULTIPLIED many times over!
Most people never stop to think why "stacking" two products together works better than taking them individually over different time periods. The most common answer is obvious! You're taking more product, more is better, right??
Let me tell you something you already know. More is not always better! Better is achieved by putting your body and your supplements in the best possible scenario for success. This means you shouldn’t just start stacking your supplements together and adding more until you start to feel them working… but also dialing in your diet and workout regimen to the same “frequency” so that EVERYTHING you do is predetermined and GOAL FOCUSED. For instance, if you are trying to gain 20 pounds of muscle then you should probably stay away from intensive cardiovascular work. Right? Also, if you are taking 200g of protein powder every day then you probably don’t need to worry about taking a multi-vitamin too because almost all protein powders available on the market contain at least a 30% multivitamin profile in them already.
Creating great synergy among your supplement regimen, then matching them to your diet and workouts removes the need to take everything you can and hope something works for you!
Ok, you get it. Now, how do you create that kind of synergy among your supplements? That is coming soon! Check back next week!
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